Welcome
With an enthusiasm for wellness, my purpose is to uplift others and have a lasting positive impact on their wellbeing.
I am a Wellness Coach, Yoga Teacher and Author.
I invite you to explore my website and get in touch if you’d like me to help you to become the healthier, happier version of yourself that you’ve always known you can be.
Your journey begins the moment you decide it’s time to take the first step forwards.
It is my job to guide you…
Marie
Mission Statement
"My mission is to light up hearts and minds, intuitively empowering each individual’s authentic growth and lasting wellbeing"
Life Coaching
It is helping people to figure out what they want, need and how they’re going to make it happen- through a series of conversations and coaching techniques.
I specialise in wellness coaching, such as;
- Mindset & confidence building
- Health & fitness goals
- Establishing a healthier work/life balance
- Navigating life changes /transitions
- Finding purpose & exploring spirituality
Yoga & Meditation
I first tried yoga as a form of exercise but soon discovered that there is so much more to it than that…
It helped me to shift a heavy amount of grief that I’d been carrying for years- because of yoga, I started to feel alive again and I’ve never looked back!
I love the breath work and meditation practises too- they helped me to cope with anxiety and gave me the tools to feel calm, in control and stress free.
Naturally, I went on to train as a yoga teacher and I enjoy sharing these practises with others.
I believe in leading by example and I encourage wellbeing practises via my social media and YouTube platforms.
The Positivity Project
The Positivity Project was a fun social media project that I created to support people during the COVID-19 pandemic, which later evolved in to a book.
It is 14 ways in which I believe we can all uplift our mood and improve our wellbeing.
These practises are easily accessible and available for free. I personally return to them time and time again, to boost myself up.
“I was curious to know what Life Coaching was all about. It was a most pleasant experience and not at all what I expected. Marie held space gently and I was made to feel at ease at each location we met. Simplistic and empowering. I would highly recommend life coaching with Marie whose authenticity shone through. “
– P.
“Marie is the most gifted wellness guide you could ever ask for. She is compassionate and understanding and really cares about helping people. She has guided me through some really tough life events, helping me to see things from different perspectives and even just her presence is uplifting and inspiring.”
- F.
“I have been attending Marie‘s yoga and meditation sessions for many years now and they have truly transformed my life. I have grown in confidence, learned to calm my nervous system, and to deeper connect to my most authentic self. Marie has such a friendly, uplifting energy and makes everyone feel welcome, supported, and seen. She is one of the most positive people I know and genuinely practises what she teaches. Marie isn’t just a wonderful teacher and coach, she’s an inspiring mentor who brings out the best in everyone she meets. “
– H.
“I was curious to know what Life Coaching was all about. It was a most pleasant experience and not at all what I expected. Marie held space gently and I was made to feel at ease at each location we met. Simplistic and empowering. I would highly recommend life coaching with Marie whose authenticity shone through. “
– P.
“Marie is the most gifted wellness guide you could ever ask for. She is compassionate and understanding and really cares about helping people. She has guided me through some really tough life events, helping me to see things from different perspectives and even just her presence is uplifting and inspiring.”
- F.
“I have been attending Marie‘s yoga and meditation sessions for many years now and they have truly transformed my life. I have grown in confidence, learned to calm my nervous system, and to deeper connect to my most authentic self. Marie has such a friendly, uplifting energy and makes everyone feel welcome, supported, and seen. She is one of the most positive people I know and genuinely practises what she teaches. Marie isn’t just a wonderful teacher and coach, she’s an inspiring mentor who brings out the best in everyone she meets. “
– H.
„Sed pede ullamcorper amet ullamcorper primis, nam pretium suspendisse neque, a phasellus sit pulvinar vel integer.”
Home
– John Doe
– John Doe
„Sed pede ullamcorper amet ullamcorper primis, nam pretium suspendisse neque, a phasellus sit pulvinar vel integer.”
Home
– John Doe
– John Doe
„Sed pede ullamcorper amet ullamcorper primis, nam pretium suspendisse neque, a phasellus sit pulvinar vel integer.”
Home
– John Doe
– John Doe
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